Generic

Generic - Salmon With Citrus Soy Cause and Bok Chop

Serving Size :
1 bowl
398Cal
0%--Carbs
100%18gFat
100%37gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,602 cal
398 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium990g
1,310 / 2,300gleft
Cholesterol206g
94 / 300gleft

Nutritional Info

Carbs-- g
Dietary Fiber3 g
Sugar-- g
Fat18 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein37 g
Sodium1310 mg
Potassium-- mg
Cholesterol94 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

398 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

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