Calories in Poached Egg Medium

Nutrition Facts

Generic - Poached Egg Medium

Calories 112 Sodium 48 mg
Total Fat 1 g Potassium 140 mg
Saturated 1 g Total Carbs 24 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 19 g
Trans 0 g Protein 4 g
Cholesterol 3 mg    
Vitamin A 6% Calcium 2%
Vitamin C 27% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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