Generic

Generic - Meatloaf Cooking Light Recipe

Serving Size :
2 slices

263

Cal

17%

11g

Carbs

41%

12g

Fat

41%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,737 cal

263 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,441g

859 / 2,300gleft

Cholesterol233g

67 / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber1 g
Sugar0 g
Fat12 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated4 g
Trans0 g
Protein27 g
Sodium859 mg
Potassium0 mg
Cholesterol67 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

263 calories

40

Minutes of Cycling

26

Minutes of Running

1.6

Hours of Cleaning
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