Generic

Generic - Malaysian Chicken Curry

Serving Size :
350 g

383

Cal

34%

33g

Carbs

52%

22g

Fat

21%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,617 cal

383 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium2,141g

159 / 2,300gleft

Cholesterol243g

57 / 300gleft

Nutritional Info
Carbs33 g
Dietary Fiber8 g
Sugar12 g
Fat22 g
Saturated13 g
Polyunsaturated2 g
Monounsaturated5 g
Trans0 g
Protein20 g
Sodium159 mg
Potassium697 mg
Cholesterol57 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

383 calories

58

Minutes of Cycling

39

Minutes of Running

2.3

Hours of Cleaning
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