Generic

Generic - Lorie's Spaghetti Pie

Serving Size :
1 guy

353

Cal

53%

47g

Carbs

23%

9g

Fat

26%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,647 cal

353 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,384g

916 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info
Carbs47 g
Dietary Fiber7 g
Sugar5 g
Fat9 g
Saturated2 g
Polyunsaturated2 g
Monounsaturated1 g
Trans0 g
Protein23 g
Sodium916 mg
Potassium0 mg
Cholesterol75 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

353 calories

54

Minutes of Cycling

36

Minutes of Running

2.1

Hours of Cleaning
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