Generic

Generic - Kare-kare

Serving Size :
0.5 cup

239

Cal

17%

10g

Carbs

79%

21g

Fat

12%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,761 cal

239 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium1,800g

500 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber3 g
Sugar3 g
Fat21 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium500 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A8 %
Vitamin C19 %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

239 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
Recipes & Inspiration