Generic

Generic - Crawfish

Serving Size :
3 oz

51

Cal

0%

0g

Carbs

0%

0g

Fat

100%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,949 cal

51 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

0 / 67gleft

Sodium2,140g

160 / 2,300gleft

Cholesterol180g

120 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium160 mg
Potassium0 mg
Cholesterol120 mg
Vitamin A10 %
Vitamin C0 %
Calcium5 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

51 calories

7

Minutes of Cycling

5

Minutes of Running

18

Minutes of Cleaning
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