Generic

Generic - Cornbread

Serving Size :
100 g

282

Cal

60%

42g

Carbs

29%

9g

Fat

9%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,718 cal

282 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,813g

487 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs42 g
Dietary Fiber2 g
Sugar6 g
Fat9 g
Saturated1 g
Polyunsaturated3 g
Monounsaturated3 g
Trans0 g
Protein6 g
Sodium487 mg
Potassium137 mg
Cholesterol40 mg
Vitamin A0 %
Vitamin C0 %
Calcium20 %
Iron14 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

282 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
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