Generic, Confirmed

Generic, Confirmed - Yellowfin Tuna

Serving Size :
4 oz

122

Cal

0%

--

Carbs

8%

1g

Fat

92%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,878 cal

122 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,258g

42 / 2,300gleft

Cholesterol249g

51 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber-- g
Sugar0 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein27 g
Sodium42 mg
Potassium502 mg
Cholesterol51 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

122 calories

18

Minutes of Cycling

12

Minutes of Running

44

Minutes of Cleaning
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