Generic

Generic - 토스트식빵

Serving Size :
100 g

270

Cal

71%

48g

Carbs

13%

4g

Fat

15%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal

270 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,820g

480 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs48 g
Dietary Fiber0 g
Sugar3 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium480 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
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