Generic

1 Hard Boiled Egg

Serving Size:
77

Cal

5%

1g

Carbs
62%

5g

Fat
33%

6g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1923 Cal

77/2000Calleft
Fitness Goals:
Fat62 g
5/67gleft
Sodium2238 mg
62/2300mgleft
Cholesterol88 mg
212/300mgleft

Nutritional Info

Carbs
1 g
Dietary Fiber
0 g
Sugar
1 g
Fat
5 g
Saturated
2 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
6 g
Sodium
62 mg
Potassium
--
Cholesterol
212 mg
Vitamin A
6 %
Vitamin C
0 %
Calcium
2 %
Iron
3 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

77 calories

cycling image11Minutes of Cycling
running image7Minutes of Running
cleaning image28Minutes of Cleaning

Other Popular Results

Egg Hard Boiled

Jayde's Hard Boiled Egg

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