Weight Watchers: Take Out Tonight

Weight Watchers: Take Out Tonight - General Tso's Chicken

Serving Size :
1 cup

207

Cal

26%

13g

Carbs

27%

6g

Fat

48%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,793 cal

207 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,887g

413 / 2,300gleft

Cholesterol237g

63 / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber1 g
Sugar-- g
Fat6 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein24 g
Sodium413 mg
Potassium-- mg
Cholesterol63 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

207 calories

31

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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