Verified

Continental Café

General Tso Chicken with rice

Serving Size:
790

Cal

54%

121g

Carbs
21%

21g

Fat
24%

54g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1210 Cal
790/2000Calleft
Fitness Goals:
Fat46 g
21/67gleft
Sodium180 mg
2120/2300mgleft
Cholesterol260 mg
40/300mgleft

Nutritional Info

Carbs
121 g
Dietary Fiber
6 g
Sugars
6 g
Fat
21 g
Saturated
3 g
Polyunsaturated
9.5 g
Monounsaturated
6.3 g
Trans
--
Protein
54 g
Sodium
2120 mg
Potassium
353.8 mg
Cholesterol
40 mg
Vitamin A
104.6 %
Vitamin C
87.7 %
Calcium
6.9 %
Iron
19.2 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

790 calories

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