Eurest

Eurest - General Tso Chicken

Serving Size :
1 cup
413Cal
30%31gCarbs
52%24gFat
17%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,587 cal
413 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium1,317g
983 / 2,300gleft
Cholesterol213g
87 / 300gleft

Nutritional Info

Carbs31 g
Dietary Fiber2 g
Sugar18 g
Fat24 g
Saturated2 g
Polyunsaturated6 g
Monounsaturated13 g
Trans0 g
Protein18 g
Sodium983 mg
Potassium433 mg
Cholesterol87 mg
Vitamin A99 %
Vitamin C52 %
Calcium4 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

413 calories

1Hour of Cycling
42Minutes of Running
2.5Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.