Generic

Generic - Gemalen Kokosnoot

Serving Size :
25 gram

660

Cal

13%

237g

Carbs

83%

645g

Fat

4%

69g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,340 cal

660 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-578g

645 / 67gleft

Sodium2,300g

0 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs237 g
Dietary Fiber163 g
Sugar74 g
Fat645 g
Saturated572 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein69 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

660 calories

1.6

Hours of Cycling

1.1

Hours of Running

4

Hours of Cleaning
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