Horizon - Gemalen Kokos
Serving Size :
100 g
741Cal
14%24gCarbs
83%65gFat
4%7gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,259 cal
741 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat2g
65 / 67gleft
Sodium2,210g
90 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs24 g
Dietary Fiber14 g
Sugar7 g
Fat65 g
Saturated57 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium90 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
741 calories
1.8Hours of Cycling
1.2Hours of Running
4.5Hours of CleaningRecipes & Inspiration
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