Horizon - Gemalen Kokos

Serving Size :

741Cal

14%24gCarbs

83%65gFat

4%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,259 cal

741 / 2,000 calleft

Fitness Goals :

Fat2g

65 / 67gleft

Sodium2,210g

90 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs24 g

Dietary Fiber14 g

Sugar7 g

Fat65 g

Saturated57 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein7 g

Sodium90 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

741 calories

1.8Hours of Cycling

1.2Hours of Running

4.5Hours of Cleaning

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