Blue Hashi

Blue Hashi - Geisha Sushi Roll

Serving Size :
1 roll, 6 pieces
350Cal
74%65gCarbs
13%5gFat
14%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal
350 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,410g
890 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs65 g
Dietary Fiber0 g
Sugar13 g
Fat5 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium890 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

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