Rund

Rund - Gehakt

Serving Size :

209Cal

0%--Carbs

62%14gFat

38%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,791 cal

209 / 2,000 calleft

Fitness Goals :

Fat53g

14 / 67gleft

Sodium2,230g

70 / 2,300gleft

Cholesterol233g

67 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat14 g

Saturated7 g

Polyunsaturated0 g

Monounsaturated6 g

Trans0 g

Protein19 g

Sodium70 mg

Potassium300 mg

Cholesterol67 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

209 calories

32Minutes of Cycling

21Minutes of Running

1.2Hours of Cleaning

Recipes & Inspiration

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