Plus gebraden gehakt

Plus gebraden gehakt - gebraden Ital gehakt

Serving Size :
100 gram

284

Cal

12%

8g

Carbs

69%

21g

Fat

19%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,716 cal

284 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium292g

2,008 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber0 g
Sugar5 g
Fat21 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium2008 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

284 calories

43

Minutes of Cycling

29

Minutes of Running

1.7

Hours of Cleaning
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