Stegeman

Stegeman - Gebraden gehakt kan ook anders

Serving Size :
12.5 gram
165Cal
18%7gCarbs
52%9gFat
31%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,835 cal
165 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,298g
2 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber-- g
Sugar1 g
Fat9 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium2 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

165 calories

25Minutes of Cycling
16Minutes of Running
1Hour of Cleaning

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