Deen

Deen - Gebraden gehakt

Serving Size :
10 gram

612

Cal

4%

6g

Carbs

76%

52g

Fat

20%

30g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,388 cal

612 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat15g

52 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber0 g
Sugar1 g
Fat52 g
Saturated19 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein30 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

612 calories

1.5

Hours of Cycling

1

Hour of Running

3.7

Hours of Cleaning
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