Visboer

Visboer - Gebakken Kibbeling

Serving Size :

221Cal

0%--Carbs

55%13gFat

45%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,779 cal

221 / 2,000 calleft

Fitness Goals :

Fat54g

13 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol215g

85 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat13 g

Saturated1 g

Polyunsaturated4 g

Monounsaturated6 g

Trans-- g

Protein24 g

Sodium-- mg

Potassium-- mg

Cholesterol85 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

221 calories

33Minutes of Cycling

22Minutes of Running

1.3Hours of Cleaning

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