ah kibbeling

ah kibbeling - gebakken kibbeling

Serving Size :

196Cal

46%21gCarbs

20%4gFat

35%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,804 cal

196 / 2,000 calleft

Fitness Goals :

Fat63g

4 / 67gleft

Sodium2,299g

1 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs21 g

Dietary Fiber2 g

Sugar1 g

Fat4 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein16 g

Sodium1 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

196 calories

30Minutes of Cycling

20Minutes of Running

1.2Hours of Cleaning

Recipes & Inspiration

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