365 Delhaize

365 Delhaize - Gaufres

Serving Size :
1 piece

234

Cal

83%

297g

Carbs

7%

11g

Fat

10%

34g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,766 cal

234 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,298g

2 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs297 g
Dietary Fiber14 g
Sugar127 g
Fat11 g
Saturated52 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein34 g
Sodium2 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

234 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.