365 Delhaize

365 Delhaize - Gaufres

Serving Size :

1 piece

234

Cal

83%

297g

Carbs

7%

11g

Fat

10%

34g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,766 cal

234 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat56g

11 / 67gleft

Sodium2,298g

2 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs297 g

Dietary Fiber14 g

Sugar127 g

Fat11 g

Saturated52 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein34 g

Sodium2 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

234 calories

Minutes of Cycling

Minutes of Running

1.4

Hours of Cleaning

Recipes & Inspiration

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