Sous-marin

Sous-marin - Garni

Serving Size :
100 g

220

Cal

40%

22g

Carbs

41%

10g

Fat

20%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,530g

770 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber1 g
Sugar0 g
Fat10 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium770 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A2 %
Vitamin C0 %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
Recipes & Inspiration

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