Indian Restaurant

Indian Restaurant - Garlic Naan

Serving Size :
1 Naan (120g)

385

Cal

53%

65g

Carbs

37%

20g

Fat

10%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,615 cal

385 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium1,700g

600 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs65 g
Dietary Fiber3 g
Sugar0 g
Fat20 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium600 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

385 calories

59

Minutes of Cycling

39

Minutes of Running

2.3

Hours of Cleaning
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