Aladdin Food

Aladdin Food - Garlic Mayonnaise

Serving Size :
2 Tbsp
175Cal
5%2gCarbs
95%17gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,825 cal
175 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium2,177g
123 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber0 g
Sugar0 g
Fat17 g
Saturated3 g
Polyunsaturated13 g
Monounsaturated-- g
Trans-- g
Protein0 g
Sodium123 mg
Potassium34 mg
Cholesterol15 mg
Vitamin A0 %
Vitamin C4 %
Calcium1 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

175 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

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