Knorr Cajun Sides

Knorr Cajun Sides - Garlic Butter Rice

Serving Size :

1 cup

270

Cal

77%

49g

Carbs

14%

4g

Fat

9%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal

270 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat63g

4 / 67gleft

Sodium1,560g

740 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info

Carbs49 g

Dietary Fiber1 g

Sugar1 g

Fat4 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein6 g

Sodium740 mg

Potassium0 mg

Cholesterol10 mg

Vitamin A6 %

Vitamin C0 %

Calcium2 %

Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

Minutes of Cycling

Minutes of Running

1.6

Hours of Cleaning

Recipes & Inspiration

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