Carlos

Carlos - Garlic Bread

Serving Size :
0.5 Baguette

288

Cal

56%

64g

Carbs

33%

17g

Fat

11%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,712 cal

288 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium1,980g

320 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs64 g
Dietary Fiber1 g
Sugar1 g
Fat17 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium320 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

288 calories

44

Minutes of Cycling

29

Minutes of Running

1.7

Hours of Cleaning
Recipes & Inspiration

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