tesco
garlic and parsley ciabatta
Serving Size:
100 gram
347
Cal
51%
43.5g
Carbs38%
14.4g
Fat11%
9.6g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1653 Cal
347/2000Calleft
Fitness Goals:
Heart Healthy
Fat52.6 g
14.4/67gleft
Sodium2300 mg
--/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
43.5 g
Dietary Fiber
--
Sugars
--
Fat
14.4 g
Saturated
2 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
9.6 g
Sodium
--
Potassium
--
Cholesterol
--
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Activity Needed to Burn:
347 calories
53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning
Recipes & Inspiration
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Garlic and Parsley Ciabatta
Tesco Garlic and Parsley Ciabatta
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