Sargento

Sargento - Garlic and Herb Jack

Serving Size :
17 gram
60Cal
6%1gCarbs
69%5gFat
25%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,940 cal
60 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,205g
95 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat5 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium95 mg
Potassium0 mg
Cholesterol15 mg
Vitamin A4 %
Vitamin C0 %
Calcium10 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

60 calories

9Minutes of Cycling
6Minutes of Running
22Minutes of Cleaning

Recipes & Inspiration

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