Lightlife

Lightlife - Garden Veggie Burger

Serving Size :
1 Burger
190Cal
24%10gCarbs
38%7gFat
38%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal
190 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,020g
280 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber4 g
Sugar1 g
Fat7 g
Saturated0 g
Polyunsaturated2 g
Monounsaturated4 g
Trans0 g
Protein16 g
Sodium280 mg
Potassium210 mg
Cholesterol0 mg
Vitamin A2 %
Vitamin C4 %
Calcium0 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

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