Sodexo Workplace

Garden Vegetable Egg Lite Breakfast Strata

Serving Size:
200

Cal

43%

22g

Carbs
26%

6g

Fat
31%

16g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1800 Cal

200/2000Calleft
Fitness Goals:
Fat61 g
6/67gleft
Sodium1640 mg
660/2300mgleft
Cholesterol285 mg
15/300mgleft

Nutritional Info

Carbs
22 g
Dietary Fiber
2 g
Sugars
7 g
Fat
6 g
Saturated
2.5 g
Polyunsaturated
1 g
Monounsaturated
0 g
Trans
0 g
Protein
16 g
Sodium
660 mg
Potassium
410 mg
Cholesterol
15 mg
Vitamin A
39.06 %
Vitamin C
32.33 %
Calcium
26.4 %
Iron
13.61 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

cycling image30Minutes of Cycling
running image20Minutes of Running
cleaning image1.2Hours of Cleaning

Other Popular Results

Garden Veggie Egg Lite Breakfast Strata

Sodexo (Campus, Healthcare)

Garden Veggie Egg Lite Breakfast Strata

Sodexo (Healthcare, Campus)

Vegetable Strata

Generic - Vegetable Strata

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