Cotton Patch Cafe

Garden Patch Salad

Serving Size:
542

Cal

17%

23g

Carbs
43%

26g

Fat
40%

54g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1458 Cal

542/2000Calleft
Fitness Goals:
Fat41 g
26/67gleft
Sodium182 mg
2118/2300mgleft
Cholesterol138 mg
162/300mgleft

Nutritional Info

Carbs
23 g
Dietary Fiber
3 g
Sugars
8 g
Fat
26 g
Saturated
9 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
54 g
Sodium
2118 mg
Potassium
--
Cholesterol
162 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

542 calories

cycling image1.3Hours of Cycling
running image55Minutes of Running
cleaning image3.3Hours of Cleaning

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