Chartwells Higher Education

Garden Hummus Wrap (36873.1)

Serving Size:
544

Cal

60%

85.94g

Carbs
22%

14.26g

Fat
17%

24.64g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1456.48 Cal

543.52/2000Calleft
Fitness Goals:
Fat52.74 g
14.26/67gleft
Sodium1102.66 mg
1197.34/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
85.94 g
Dietary Fiber
16.77 g
Sugars
8.58 g
Fat
14.26 g
Saturated
4.24 g
Polyunsaturated
--
Monounsaturated
2.58 g
Trans
0.03 g
Protein
24.64 g
Sodium
1197.34 mg
Potassium
1814.95 mg
Cholesterol
0 mg
Vitamin A
1142.59 %
Vitamin C
137.1 %
Calcium
55.8 %
Iron
65.4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

544 calories

cycling image1.3Hours of Cycling
running image55Minutes of Running
cleaning image3.3Hours of Cleaning

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