Garden Greens

Garden Greens - Garden Greens Protein Shake - Chocolate W/ Skim Milk

Serving Size :
1 scoop w/ 8 oz Skim Milk
250Cal
49%31gCarbs
11%3gFat
40%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,875g
425 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs31 g
Dietary Fiber5 g
Sugar17 g
Fat3 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium425 mg
Potassium370 mg
Cholesterol10 mg
Vitamin A10 %
Vitamin C25 %
Calcium59 %
Iron22 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

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