Ronzoni

Ronzoni - Garden Delight Rotini

Serving Size :
2 oz. (3/4 cup), dry, uncooked

200

Cal

80%

40g

Carbs

4%

1g

Fat

16%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,280g

20 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs40 g
Dietary Fiber2 g
Sugar3 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium20 mg
Potassium190 mg
Cholesterol0 mg
Vitamin A15 %
Vitamin C0 %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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