Restaurant Associates

Garden Burger Bun (35814.1)

Serving Size:
306

Cal

59%

47.04g

Carbs
22%

7.89g

Fat
18%

14.27g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1694.12 Cal

305.88/2000Calleft
Fitness Goals:
Fat59.11 g
7.89/67gleft
Sodium1401.6 mg
898.4/2300mgleft
Cholesterol289.4 mg
10.6/300mgleft

Nutritional Info

Carbs
47.04 g
Dietary Fiber
5.73 g
Sugars
4.74 g
Fat
7.89 g
Saturated
3.01 g
Polyunsaturated
1.16 g
Monounsaturated
2 g
Trans
0 g
Protein
14.27 g
Sodium
898.4 mg
Potassium
369.64 mg
Cholesterol
10.6 mg
Vitamin A
24.5 %
Vitamin C
9.62 %
Calcium
16.74 %
Iron
20.81 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

306 calories

cycling image46Minutes of Cycling
running image31Minutes of Running
cleaning image1.8Hours of Cleaning

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