A'viands

Garbanzo-Cashew Burger

Serving Size:
341

Cal

60%

51.32g

Carbs
25%

9.33g

Fat
15%

12.88g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1659.23 Cal

340.77/2000Calleft
Fitness Goals:
Fat57.67 g
9.33/67gleft
Sodium1714.19 mg
585.81/2300mgleft
Cholesterol238 mg
62/300mgleft

Nutritional Info

Carbs
51.32 g
Dietary Fiber
6.33 g
Sugars
7.78 g
Fat
9.33 g
Saturated
1.27 g
Polyunsaturated
1.16 g
Monounsaturated
1.59 g
Trans
0.01 g
Protein
12.88 g
Sodium
585.81 mg
Potassium
242.38 mg
Cholesterol
62 mg
Vitamin A
11.5 %
Vitamin C
17.57 %
Calcium
7.03 %
Iron
19.83 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

341 calories

cycling image52Minutes of Cycling
running image34Minutes of Running
cleaning image2Hours of Cleaning

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