Fruna

Fruna - Galleta Carioca

Serving Size :
100 g
490Cal
59%71gCarbs
37%20gFat
4%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,510 cal
490 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium2,183g
117 / 2,300gleft
Cholesterol283g
17 / 300gleft

Nutritional Info

Carbs71 g
Dietary Fiber0 g
Sugar28 g
Fat20 g
Saturated7 g
Polyunsaturated1 g
Monounsaturated8 g
Trans1 g
Protein5 g
Sodium117 mg
Potassium0 mg
Cholesterol17 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

490 calories

1.2Hours of Cycling
50Minutes of Running
3Hours of Cleaning

Recipes & Inspiration

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