Edo

Edo - Futari Platter

Serving Size :
0.5 platter
660Cal
63%103gCarbs
19%14gFat
17%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,340 cal
660 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,300g
1,000 / 2,300gleft
Cholesterol165g
135 / 300gleft

Nutritional Info

Carbs103 g
Dietary Fiber3 g
Sugar9 g
Fat14 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein28 g
Sodium1000 mg
Potassium-- mg
Cholesterol135 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

660 calories

1.6Hours of Cycling
1.1Hours of Running
4Hours of Cleaning

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