Chef to Go Select (Lidl) - Fusilli Kip
Serving Size :
100 g
137Cal
40%13gCarbs
35%5gFat
25%8gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,863 cal
137 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs13 g
Dietary Fiber3 g
Sugar3 g
Fat5 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
137 calories
21Minutes of Cycling
14Minutes of Running
50Minutes of CleaningRecipes & Inspiration
Chef to Go Select
chef to go select
Chef to go
chef to go select
to go (chef select)
Other Popular Results
You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.
Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.