AKR Sweets & Snacks

AKR Sweets & Snacks - Fun Time CRUNCH

Serving Size :
100 gram
458Cal
58%65gCarbs
30%15gFat
12%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,542 cal
458 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,891g
409 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs65 g
Dietary Fiber3 g
Sugar-- g
Fat15 g
Saturated5 g
Polyunsaturated1 g
Monounsaturated9 g
Trans0 g
Protein13 g
Sodium409 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

458 calories

1.1Hours of Cycling
46Minutes of Running
2.8Hours of Cleaning

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