M & M Meats Shops (Cdn)

Fully Loaded Potato Soup 2017

Serving Size:
260

Cal

33%

21g

Carbs
49%

14g

Fat
19%

12g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1740 Cal

260/2000Calleft
Fitness Goals:
Fat53 g
14/67gleft
Sodium1610 mg
690/2300mgleft
Cholesterol265 mg
35/300mgleft

Nutritional Info

Carbs
21 g
Dietary Fiber
6 g
Sugar
1 g
Fat
14 g
Saturated
8 g
Polyunsaturated
--
Monounsaturated
--
Trans
0.3 g
Protein
12 g
Sodium
690 mg
Potassium
--
Cholesterol
35 mg
Vitamin A
20 %
Vitamin C
--
Calcium
20 %
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

cycling image39Minutes of Cycling
running image26Minutes of Running
cleaning image1.5Hours of Cleaning

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Fully Loaded Potato Soup 2017

M & M Meats Shops (Cdn)

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