Ken Davis

Ken Davis - Fully cooked pork loin back ribs

Serving Size :
5 oz
200Cal
11%7gCarbs
42%12gFat
47%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal
200 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,110g
190 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber0 g
Sugar6 g
Fat12 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein30 g
Sodium190 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A2 %
Vitamin C2 %
Calcium0 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

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