John Soules Foods

John Soules Foods - Fully Cooked Chicken Breast Strips With Rib Meat

Serving Size :
84 g

110

Cal

12%

3g

Carbs

18%

2g

Fat

71%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal

110 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium1,810g

490 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber0 g
Sugar1 g
Fat2 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein18 g
Sodium490 mg
Potassium18 mg
Cholesterol50 mg
Vitamin A0 %
Vitamin C2 %
Calcium0 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16

Minutes of Cycling

11

Minutes of Running

40

Minutes of Cleaning
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