Family Buffet

Family Buffet - Fully Cooked Bbq Sauce and Boneless Ribettes

Serving Size :
1 ribette (136 g) and sauce
170Cal
38%16gCarbs
43%8gFat
19%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal
170 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,670g
630 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber2 g
Sugar12 g
Fat8 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium630 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A8 %
Vitamin C4 %
Calcium6 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

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