Casademont

Casademont - Fuet Ibérico

Serving Size :
100 g
432Cal
2%2gCarbs
75%36gFat
23%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,568 cal
432 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat31g
36 / 67gleft
Sodium2,296g
4 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber-- g
Sugar2 g
Fat36 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium4 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

432 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

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