Amish Farm

Amish Farm - Fryer Wings

Serving Size :
4 Ounces

200

Cal

2%

1g

Carbs

57%

13g

Fat

41%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium2,210g

90 / 2,300gleft

Cholesterol185g

115 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat13 g
Saturated3 g
Polyunsaturated3 g
Monounsaturated6 g
Trans0 g
Protein21 g
Sodium90 mg
Potassium0 mg
Cholesterol115 mg
Vitamin A2 %
Vitamin C0 %
Calcium0 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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