Yoplait

Fruitful

Serving Size:
170

Cal

61%

25g

Carbs
27%

5g

Fat
12%

5g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1830 Cal

170/2000Calleft
Fitness Goals:
Fat62 g
5/67gleft
Sodium2225 mg
75/2300mgleft
Cholesterol280 mg
20/300mgleft

Nutritional Info

Carbs
25 g
Dietary Fiber
1 g
Sugars
17 g
Fat
5 g
Saturated
3 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
5 g
Sodium
75 mg
Potassium
0 mg
Cholesterol
20 mg
Vitamin A
10 %
Vitamin C
0 %
Calcium
15 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

cycling image26Minutes of Cycling
running image17Minutes of Running
cleaning image1Hour of Cleaning

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